The Gym Kitchen L-Glutamine acts as a cell volumiser, increasing the uptake of vital nutrients needed to promote and enhance muscle recovery. Research reveals that benefits associated with glutamine include: an increase in growth hormone levels, the prevention of muscle breakdown, an improved immune system, an increase in protein synthesis and improved intestinal health.
• Is the Ultimate Cell Volumiser
• Increases Endurance and Stamina
• Promotes Rapid Recovery and Fat Metabolism
Add 10g (approx. one scoop) L-Glutamine to 300ml of water, or your preferred cold drink, per day.