Blogs

Inside Our New Nutrient-Packed Range: What's In It & Why It's Different

Inside Our New Nutrient-Packed Range: What's In...

Meet The Gym Kitchen’s new nutrient packed high protein range: high-protein, low-fat 280g meals with fibre, veg and big flavour, available at Sainsbury’s.

Inside Our New Nutrient-Packed Range: What's In...

Meet The Gym Kitchen’s new nutrient packed high protein range: high-protein, low-fat 280g meals with fibre, veg and big flavour, available at Sainsbury’s.

Protein Pancakes: Top It Your Way

Protein Pancakes: Top It Your Way

Our high-protein banana and maple pancakes are designed to be both satisfying and versatile - the perfect base for creative toppings. Whether you’re aiming for a post-workout boost, a cozy...

Protein Pancakes: Top It Your Way

Our high-protein banana and maple pancakes are designed to be both satisfying and versatile - the perfect base for creative toppings. Whether you’re aiming for a post-workout boost, a cozy...

Protein Buffalo Chicken Flatbread

Protein Buffalo Chicken Flatbread

Recipe: 🔹 1 tsp Chopped Garlic 🔹 25g Grated Cheddar & Mozzarella 🔹 1 flatbread 🔹 1 The Gym Kitchen Original Chicken Sausages 🔹 1 tsp Olive oil 🔹 1...

Protein Buffalo Chicken Flatbread

Recipe: 🔹 1 tsp Chopped Garlic 🔹 25g Grated Cheddar & Mozzarella 🔹 1 flatbread 🔹 1 The Gym Kitchen Original Chicken Sausages 🔹 1 tsp Olive oil 🔹 1...

Salted Caramel Protein Crumble

Salted Caramel Protein Crumble

Recipe: 🔹 1 Small Apple - Chopped 🔹 1 Tsp Ground Cinnamon 🔹 3 Tbsp The Gym Kitchen Salted Caramel Yogurt 🔹 Topped With Granola     Method: 🔹 Chop...

Salted Caramel Protein Crumble

Recipe: 🔹 1 Small Apple - Chopped 🔹 1 Tsp Ground Cinnamon 🔹 3 Tbsp The Gym Kitchen Salted Caramel Yogurt 🔹 Topped With Granola     Method: 🔹 Chop...

Move with Intention: Jasella Rose on Pilates, Wellness, and Nourishing Your Body from Home

Move with Intention: Jasella Rose on Pilates, W...

At our very first in-person event, we were lucky to have Jasella Rose (@movewithjasellarose) guide the room through an energising Pilates session, and her approach to movement left a lasting...

Move with Intention: Jasella Rose on Pilates, W...

At our very first in-person event, we were lucky to have Jasella Rose (@movewithjasellarose) guide the room through an energising Pilates session, and her approach to movement left a lasting...

Easy High Protein Brownies

Easy High Protein Brownies

  Recipe: 1 Egg 1 pot The Gym Kitchen Chocolate Pudding 15g Cocoa Powder (3 tbsp) 20g Honey (1 tsp) 1 Tsp Vanilla Extract Pinch Baking Powder Dark Chocolate Chips...

Easy High Protein Brownies

  Recipe: 1 Egg 1 pot The Gym Kitchen Chocolate Pudding 15g Cocoa Powder (3 tbsp) 20g Honey (1 tsp) 1 Tsp Vanilla Extract Pinch Baking Powder Dark Chocolate Chips...