Tikka Lentils - 6 x 250g

Embrace the convenience of our Tikka Lentils Pouch by enjoying it straight from the pack or enhance your culinary creativity by incorporating it into a curry, stew, or your favourite recipe. Simply tear open the 20g of protein, 291 calories packed pouch and savour the delectable combination of protein-rich lentils, wholesome chickpeas, and the tantalising Tikka-style seasoning. If desired, heat it up in the microwave or on the stovetop for a warm and comforting meal that will transport your taste buds to new heights.

Simple to Prepare:

Delicious served either hot or cold.

HOB : Squeeze pouch to separate grains. Boil 30ml (about 2 tbsp) of water.
Add the grains, cover and simmer for 3 mins, stirring occasionally. 

MICROWAVE: Squeeze pouch to separate grains. Tear open the top corner slightly (about 2 cm). Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Caution: When removing from microwave, hot steam may escape

Store in a cool, dry place. Once opened, empty any unheated contents into a suitable container. 

Keep refrigerated and eat within 3 days. 

Full Nutritional Information and Ingredient List

Allergen Information:

This product does not include any of the 14 recognised allergens.  Some customers may have intolerances to very specific ingredients, and therefore TGK would always encourage careful consideration of the ingredient declaration on the back of pack before eating.

Suitable for a plant based diet.